✨ Trusted by 150,000+ health-conscious people

Snap a photo. Know your nutrition.

Scan meals with AI, follow halal and cultural meal plans, track fasting, and get intelligent coaching — everything you need for a healthier, happier life.

MyNutriRise Dashboard

Loved by people building healthier habits

Join a growing community of health-conscious people transforming their relationship with food and wellness.

2M+

Meals Tracked

150K+

Wellness Journeys Started

4.8

App Store Rating

MyNutriRise completely changed how I think about food. The AI meal scan saves me so much time — I just snap a photo and everything is logged automatically.
SM

Sarah M.

Fitness Enthusiast

The fasting tracker and personalized meal plans helped me lose 20 pounds in 3 months. It feels like having a nutritionist in my pocket.
JK

James K.

Software Engineer

I love the micronutrient tracking — no other app gives me this level of detail. The AI coach suggestions are incredibly helpful and actually personalized.
DER

Dr. Emma R.

Nutritionist

Rated 4.8 on the App Store

All-in-one nutrition, fasting & coaching

One app for your entire wellness journey

From AI-powered meal scanning to personalized coaching, MyNutriRise brings every aspect of healthy living into one beautiful experience.

Calories

1,693/ 2,100 kcal

407 kcal remaining

Macros

120g
Protein/ 150g
159g
Carbs/ 230g
53g
Fat/ 70g

Micronutrients

Iron 100%
Calcium 100%
Vit C 92%

AI Meal Scan

Snap → instant nutrition

Nutrition

Smart Nutrition Intelligence

Every bite, fully understood. Our AI analyzes your meals in real-time, tracking not just calories and macros, but 20+ essential micronutrients to give you the complete picture of your nutrition.

  • AI Meal Scan — snap a photo for instant nutrition breakdown
  • Smart calorie & macro tracking with food database
  • 20+ micronutrient analysis (Iron, Calcium, Vitamins A-D-B12 & more)
  • Compare foods head-to-head with health scores
  • Meal timing analytics — eating patterns by time of day
  • Barcode scanner & voice logging for hands-free tracking

Ecosystem

Your Wellness Ecosystem

Fasting, fitness, hydration, sleep, recipes, and meal plans — all working together. MyNutriRise connects every wellness habit into a single, intelligent system that adapts to your lifestyle.

  • Intermittent fasting with 5+ protocols (16:8, 5:2, OMAD) + Masterclass
  • 9,000+ recipes with cultural diets (Afghan, Arabic, Bangladeshi & more)
  • AI meal plans — daily/weekly for Keto, Mediterranean, Vegan & more
  • Meal prep planner with auto-generated grocery lists
  • 1,000+ exercises — Walking, Running, Cycling, Gym, Yoga, Sports
  • Water & sleep monitoring with daily targets

Fasting

16:08remaining

16:8 Protocol

🥗

9,000+ Recipes

Mediterranean, Keto, Vegan & more

Cultural DietsImport URL

This Week's Activity

1,429 kcal

230 min · 6 exercises

Water6.5 / 8 cups

7h 42m Sleep

Good quality

AI Wellness Coach

Online

Based on your patterns, try adding more protein at breakfast. Your mornings average only 15g.

Good idea! What do you suggest?

Greek yogurt with nuts — 28g protein! Added to your meal plan.

Wellness Score

78Great
Nutrition
Hydration
Activity
Fasting
Consistency
Sleep

Weekly Report

86%

Consistency

2,113

Avg kcal

Shareable · PDF Export

Glucose

98 mg/dL · A1C 5.2%

AI Coaching

Intelligent Coaching & Insights

Your personal AI wellness coach understands your goals, habits, and preferences. It connects every data point — from nutrition to sleep — to deliver actionable guidance that actually helps you improve.

  • AI nutritional coach with personalized meal ideas & guidance
  • Wellness score (0-100) with 6-habit breakdown
  • Weekly reports with consistency %, daily averages & sharing
  • Daily nutrition lessons with streaks & action items
  • Glucose tracking with 7-day average & estimated A1C
  • Wearable sync — Apple Health, Google Fit, step tracking

Community

Stay Motivated Together

Wellness is better with friends. Earn achievements, compete on leaderboards, tackle weekly challenges, and share your progress. MyNutriRise turns healthy habits into a rewarding journey.

  • 37 achievement badges & XP-based leveling system
  • Daily & weekly challenges — Hydrate Habit, Fast Five, Streak Builder
  • Friends & leaderboards for Streak, XP, Meals & Accuracy
  • Streak tracking with daily & weekly motivation
  • Progress photos & body measurements (waist, chest, arms)
  • Shareable weekly reports & Premium/Pro features

Level 3

240 XP

240 / 400 XP

🔥

7

Day Streak

Hydrate Habit

Weekly Challenge

Hit your water goal 4 times this week

·
+75 XP

Leaderboard

#1Amira H.1,240 XP
#2Omar S.1,180 XP
#3You1,050 XP

And So Much More

Everything you need

Every tool, every insight, every feature — designed to support your complete wellness journey.

Tap any card to preview the screen

Meal Photos

Visual food diary with every meal

Meal Photos screen
Meal PhotosTap to flip back

Nutrition Calendar

Monthly consistency tracking view

Nutrition Calendar screen
Nutrition CalendarTap to flip back

Color Guide

6 food color groups with health benefits

Color Guide screen
Color GuideTap to flip back

Compare Foods

Head-to-head nutrition comparison

Compare Foods screen
Compare FoodsTap to flip back

Cultural Diets

Afghan, Arabic, Bangladeshi & more

Cultural Diets screen
Cultural DietsTap to flip back

Import Recipes

From AllRecipes, BBC Good Food & more

Import Recipes screen
Import RecipesTap to flip back

Grocery List

Categorized by Produce, Dairy, Meat, Grains

Grocery List screen
Grocery ListTap to flip back

Meal Templates

Quick-log your frequent meals

Meal Templates screen
Meal TemplatesTap to flip back

Meal Prep

Weekly planner with auto grocery list

Meal Prep screen
Meal PrepTap to flip back

Export Data

PDF reports from 7 to 90 day range

Export Data screen
Export DataTap to flip back

Daily Lessons

Nutrition education with streaks

Daily Lessons screen
Daily LessonsTap to flip back

Glucose Tracker

7-day average & estimated A1C

Glucose Tracker screen
Glucose TrackerTap to flip back

See It In Action

Beautiful screens, endless possibilities

Every screen designed with care. Explore the complete MyNutriRise experience.

Smart Dashboard
Smart Dashboard
Analytics & Trends
Analytics & Trends
AI Coach
AI Coach
Fasting Timer
Fasting Timer
9,000+ Recipes
9,000+ Recipes
AI Meal Plans
AI Meal Plans
Food Search
Food Search
AI Food Scan
AI Food Scan
Exercise Tracker
Exercise Tracker
Wellness Score
Wellness Score
Micronutrients
Micronutrients
Meal Log
Meal Log
Recipe Categories
Recipe Categories
Friends & Leaderboard
Friends & Leaderboard
Micronutrient Goals
Micronutrient Goals
Meal Templates
Meal Templates
Workout Routines
Workout Routines
Diet Plans
Diet Plans
Wearables
Wearables
Achievements
Achievements
Challenges
Challenges
Weekly Report
Weekly Report
Weight Progress
Weight Progress
Breakfast Recipes
Breakfast Recipes
Meal Timing
Meal Timing
Fasting Masterclass
Fasting Masterclass
Quick Actions
Quick Actions
Cultural Diets
Cultural Diets
Compare Foods
Compare Foods
Fasting Plans
Fasting Plans
Week Plan
Week Plan
Premium

Unlock your full potential

Premium gives you deeper insights and smarter tools for optimal wellness.

Advanced Micronutrients

Track 20+ vitamins and minerals. Understand your nutritional gaps with detailed breakdowns and smart suggestions.

AI-Powered Insights

Deep analysis of eating patterns, trends, and personalized improvement plans tailored to your unique body.

Smart Meal Plans

AI-generated daily and weekly plans calibrated to your goals. Keto, Mediterranean, High Protein, and more.

Enhanced Coaching

Priority AI coaching with detailed meal analysis, recipe creation, and comprehensive wellness guidance.

Plus even more premium tools

AI Meal Scanner

Snap a photo of any meal — AI identifies foods, portions, and logs calories and macros instantly. 30 scans/day.

Smart Grocery Lists

Auto-generated shopping lists based on your meal plans and recipes.

Fasting Plans & Insights

Full access to intermittent fasting protocols with detailed progress analytics.

Data Export & PDF Reports

Export your nutrition data as detailed PDF reports for yourself or your dietitian.

Food Comparison Tool

Compare foods side-by-side on calories, macros, and micronutrients to make smarter choices.

Wearable Integration

Sync with Apple Health & Google Health Connect for activity, steps, and calorie burn.

Meal Prep Planner

Plan and organize weekly meal prep with portions and shopping lists.

Nutrition Score

Get a daily wellness score based on your eating patterns and nutrient balance.

Analytics Dashboard

Deep-dive charts and trends on your nutrition, weight, and health progress.

Start Free Trial

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Start Your Wellness Journey Today

Join thousands eating smarter and living better. Your healthier life is one download away.